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You want to be healthy, you want your family to be healthy and I want you to be healthy. This book will help you help yourself to better health simply by adding the joy of juicing to your everyday life. There's no comparison between fresh and commercial juices, even 'fresh' have been in the bottle for several days, losing vitamins, and the processed varieties are reconstituted concentrates, pasteurised and vitamin deficient. Fruit 'drinks' may be 90% water, 10% juice, sugar, sweeteners and a host of chemicals. Is that really what you want inside your body? Freshly made juices from fruits and vegetables overflow with Nature's bounty. Buy a juicer and use these recipes daily for a month - you'll look better, feel better and you'll be better. Your own freshly prepared juices are guaranteed free of all additives - many known to cause asthma, eczema, hives, hyperactivity, and other allergic reactions in children and adults. Your juices will boost energy, vitality and natural immunity. Use them as pick me ups when you're low, mixed modestly with alcohol at parties, made into shakes, smoothies and crushes - and not just for the kids. You can even use them to cleanse and detox your system and give your whole body a spring clean.
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